Manual Lymphatic Drainage

Lymph vessels are found throughout the body mostly located just below the skin. They work by picking up fluids between the cell spaces. Gentle pressure or muscle contractions can help move these fluids back towards the heart. Lymph massage assists with freeing vessel pathways and helps lead towards long term health benefits.

Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph…

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